Friday, June 5, 2015

project 60 in 88days!

this is it.... day 1 na merong extra effort.... :-) 

start date: June 5, 2015
target end: August 31, 2015

starting weight: 76.2!!!!
target: 60 kiloses! :D 

plan of attack:
1) at least 3x a week gym (not gym gym, but those zumba, aero kind of gym hehe)
2) 1600cal a day
3) minimized sugar and carbs
4) 3-5liters of water a day!!!

16kilos to lose!!!! waaahhh goodluck talaga!

as much as ayoko talagang mg-gym pero this is the most convenient and realistic at this go! :D

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