the challenge: lose 35lbs and 12inches (worth of waist) in only 90days!!!
was able to do something like this back in 2008... but that was just losing my baby fat (plus the fat from all the sitting at work, starbucks fraps, and coke with flat tops merienda!)... this time i guess it'll be harder... well that's what most people say, its more difficult to lose pregnancy accumulated fats... i hope it won't be that stubborn for me... :-)
start date: January 2, 2012
end date: March 31, 2012
beginning lbs: 160
target lbs: 125 (haha! ambizyon to the max na!)
beginning waist: 39.5"
target waist: 27.5" (isa pang ambizyon! hahaha!)
beginning hips: 44"
target hips: 36"
the plan: increase output, decrease input!!! (i.e. consume less than 2000calories/day and cardio (jog!) 4x a week)